Wellbeing Wednesday - A useful checklist!
Wellbeing Wednesday 9th December 2020
Super Wellbeing Checklist!
How many of these can you tick off this week?
- Think about a WOW moment
- Connect with friends (staying Covid safe of course!)
- Eat well
- Stay hydrated
- Have 30 minutes me time
- List 3 positives
- Take 5 outside
- Go device free before bed