Wednesday Wellbeing - Being active and having fun!
Following our focus on online safety last week, something a little more active this week! Research shows that physically active children are more likely to be motivated, focused, and successful in school. And mastering physical skills builds that all important confidence too.
It is widely known that regular exercise leads to:
- stronger muscles and bones
- a healthier weight
- better sleep
- a better outlook on life
I hope you feel inspired to try some more activities. Click here for some ideas and have some fun with your child.